Repost by original author as seen on CandaceAlikeSmith.com
Category: Health and Wellness
Solar Powered Wellness
Reposted by Cherise M. Young.
“W” is for Whole, Wonderful Womb
“W” is for Womb My first exposure to the connection between the womb and mood was when my mother was pregnant with my youngest brother. My sister had been born twenty-two months prior. For the first year or so, my sister would easily cry and was only comforted by our mother. She didn’t want to… Continue reading “W” is for Whole, Wonderful Womb
May is Mental Health Awareness Month
M.O.S.A.I.C! Meet. Outline. Strategize. Activate. Implement. Celebrate! What is a M.O.S.A.I.C? No matter the color, texture, or medium; mosaics are known to be both impressive and offer variety. Mind M.O.S.A.I.C. is no different. In early 2021, Cherise wanted to make some changes in her life. As a new grandmother nearing retirement, she asked what could… Continue reading Introducing… M.O.S.A.I.C.
It is What It Is: But Does It Have to Be?
After we both lamented about the occasional aches and pains we experience, Ruth* recalled being asked once if she regretted not taking better care of herself when she was younger. She then said she didn’t know how to answer that question given, “It is what it is.” During the past three or four years I… Continue reading It is What It Is: But Does It Have to Be?