{CONTENT WARNING: death, COVID-19, trauma, and police brutality. A 10-minute read.} I think “It” started on January 26th with the news that Kobé Bryant, his daughter and seven others had perished in a helicopter crash. We had just landed for one of two layovers between Shreveport and Las Vegas when the news broke. I recall… Continue reading 2020: A Year of Collective Loss for Black America
Tag: Cortisol
Just Breathe, You Say?
If I hear the phrase, "these uncertain times" or anything close to it one more time... I just may scream! Yes, we are all impacted by how vast and quickly the COVID-19 (aka Coronavirus) has spread. Yes, most of us have never lived through anything like this before. Pandemic was not part of our everyday… Continue reading Just Breathe, You Say?